New perspectives
Psychological coaching for personal and professional development.
Different Job, new relationship - but your problems are the same?
No matter your milestones - you can't enjoy your successes?
Feeling disconnected and alone?
You're feeling restless or unhappy although everything "is fine"?
You're constantly overthinking and worries determine your everyday life?
You try hard but your efforts never lead to the desired results?
Hello! I am Julia.
Clinical psychologist, life & business coach, certified trainer
The relationship that we're having with ourselves is the linchpin for a contented and successful life - and fulfilling cooperations. Privately as well as professionally.
In my coachings, I support people to develop new perspectives on their challenges: Reframing them as an opportunity to learn about themselves, their values, needs and believes and to expand their own toolbox in order to deal with lives knocks.
My offer
Life Coaching
A personal issue is taking up more and more space? You're feeling stuck? Or is there a specific problem to solve?
Dissatisfaction, insecurity, tension, stress, anxiety, conflicts, inner emptiness or recurring doubts and the search for meaning have their reasons - but should not become your everyday norm. I accompany you in a coaching process that focuses on your story and the background to your concerns. Understanding and working with underlying life themes gives clarity to important roots causes and provides you with tools that make it possible to change and grow.
Business Coaching
An issue at work is challenging you and you don't know how to deal with it? You're exhausted because you're stuck in the rat race of trying harder? Or your career is actually progressing well - yet you're not content? Having a hard time balancing work and your private life? Or it's about leading or getting along with team members? Let's understand what's the underlying root cause of the challenges you're facing. What's recurring needs to be understood, otherwise we're not tackling Through exploring your values, needs and beliefs we get a handle on what is vs. which situation or behavior you desire.
Expatriate Coaching
Starting a new life abroad is exciting and can be an enriching experience – but can also come with a variety of challenges. Leaving home and beloved ones, adjusting, adapting to a whole new life, cultural clashes, value conflicts, anxiety, family problems, homesickness. And work as either a big career step with a lot of expectations and pressure or for traveling spouses maybe even without a job and the new situation of settling in into a whole new lifestyle. Living in a different culture can also stir up our emotional baggage. Things we thought we left behind pop up again.
Client feedback from more than 3000 Coachings
"I have had the pleasure of knowing Julia for an extended period, and her integrity and candor have been evident since our first encounter. Having personally experienced her techniques, I can attest to her proficiency in facilitating a safe and comfortable environment for emotional exploration while respecting one's boundaries. Julia possesses the unique skill of creating a conducive space for emotions to surface naturally without coercion or pressure. I highly recommend her practice and experience." Ricardo S., 43 years
"Thank you for our powerful sessions. Each time I come out having learnt so much about myself." Natalie G., 46 years
"I have been working with Julia for over four years at this point, and our therapeutic relationship has been completely transformative for me in terms of my core narratives about myself. I consider myself a wholly new person, somehow still the same deep down, but newly secure in unconditional love for myself, my self-worth and self-efficacy over this long (and yes non-linear) holistic growth process. Although I do (as Julia well taught me) firmly believe that I am the one who did the hardest leg work in this process, there is no way I would be where I am today without her perceptive guidance, care, support, and wisdom. I have recommended her to many personal friends and colleagues. It can be difficult to find a truly exceptional counselor, and I consider myself extremely lucky to have found her at the time that I did. I sincerely give my wholehearted recommendation to anyone in need of mental and emotional support". — Julie C., 31 years
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